Nutmeg Essential Oil

Steam distilled Nutmeg Essential Oil is a warming oil that when used judiciously, it is a wonderful essential oil for use in helping to ease digestive complaints as well as muscular aches and pains.

Aromatically, Nutmeg Essential Oil is a warm, spicy essential oil that is sweet and somewhat woody. It blends beautifully with other essential oils in the spice family. It also blends well with floral, citrus and wood essential oils. It can add a beautiful, distinctive spicy characteristic to otherwise bland blends.

Emotionally, Nutmeg Essential Oil can be a very stimulating essential oil. It can be especially helpful in supporting motivation and focus during especially challenging times.

You can use essential oils either by running the oil on your arms or legs or by inhaling the fumes that are produced after you burn the oils in a burner.

If you want to use Essential Oils on your skin. The pure essential oil needs to be diluted with a carrier oil. It is recommended to aim for a dilution of around 2%, which is about 12 drops added into 30 ml of base oil.

Essential oils are a natural alternative therapy that have a large number of benefits when using. These include helping to reduce stress, anxiety, headaches and help with your sleep.

Latin Name: Myristica Fragrans.

Part of Plant Used: Seed.

Source: Indonesia.

This extraction method is Steam Extraction which obtains the essential oils passes water through the plants.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Essential Oils are flammable so take care with this product and do not swallow essential oils.